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Training


Tactical Training Self-Defense Course

We currently offer 3 levels of Tactical Self-Defense training for your individual needs.

Each level will progressively get more advanced, to involve leg strikes and take downs at level III. 

Level II will involve more advanced foot work, and level I will get you prepared to defend against most attacks. 

Level I, II & III You will learn how to defend yourself against:

* Frontal attacks
* Attacks from behind
* Grabs
* Punches
* Attacks from the side

Check us out so you don't become a victim. 

Jim will teach you the techniques that it has taken him 25 years to learn.
 

Group Pricing (5 or more individuals)
 4 total classes 1 hour each $95 per person for all 4 classes.

Private Instruction
Now only $25.00 - 30 minute session (regular price $50.00).

4 Week Anti-Bullying Course

This course is designed for children 5 years of age through 17.
Children will learn how to defend themselves against the 
physical attacks that bullies use with the application of
Tuite Jitsu and the practice of using Dojo Kun.  We use PACERs
for the academic piece and always strongly encourage parents
to take an active role in this program.

  The price for this 4 week course is $95 & includes 4 - 1 hour sessions.

For more information and to sign-up, please call 717-379-4434.

Children & Adult Classes

At Ryukyu Kempo Renken Kan  we take great pride in all of our children's programs. Students ranging in age from Pre-School to High School have proven time and time again that our programs are complimentary to school, sports, and interpersonal relationships.

We have an excellent track record of working with children to improve their ability to pay attention, to recall facts and sequences, and of course physical balance, stamina and coordination.

Adults who are looking for a new way to improve their health, fitness, strength, flexibility and reduce stress can meet and exceed their goals with great enjoyment and fun here at Renken Kan.  Every class is focused on flexibility, building strength of body and mind, endurance, and confidence through a variety of traditional, fun, and creative methods of self-defense training.

We are conveniently located at the Lebanon Valley Mall next to the movie theater entrance.  Please call 717-379-4434 to enroll.

Urban Survival 101

There are many different types of survival training available; outdoor survival, long-term survival, water survival, escape and evasion. The single most important common thread that all of these trainings have in common is keeping yourself alive in the face of a life-threatening emergency!

Urban Survival 101 was designed to make sure that you and your family have what you need to survive when disaster strikes. The Federal Emergency Management Agency (FEMA) recommends having enough food and water for 72 hours, but what happens after that? 

In this day and age, we are not only faced with natural disasters, but are also faced with the possibility of biological and chemical attacks, dirty bombs and nuclear devices to name a few. 


With Urban Survival 101, we will personally go over what you have and what you need to survive a disaster.  As the 101 implies, this course will cover the basics focusing on SWFF (shelter, water, fire, food).  

Please call 717-379-4434 for more information or to schedule your assessment.  


"The single most important lesson is never quit!"
(Mykel Hawke, Captain, U.S. Army Special Forces, 2011)
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